Prep Time: 05 minutes

Cook Time: 15 minutes

Servings: 2 Servings

Healthy snack recipe. 

Ingredients

• Sprouted brown chana - 1/2 cup
   
• Beetroot (raw and with skin) - 1 
   
• Raw turmeric root (with skin) - 1
   
• Curry leaves - 10 to 15 
   
• Green chilli - 1 to 2 as per taste
   
• Rock salt - as per taste
   
• Amchur powder - 1/2 tablespoon
   
• Spring onion (finely chopped) - 1/2 cup 【optional】

Method

• In the blender, add all the  ingredients, except amchur powder and spring onion.
• Blend well without mixing any water. Water from beetroot would be sufficient to blend it. 
• Now add amchur powder. You can add chopped spring onions optionally.
• Make flat round kebabs and keep aside in a plate.
• Take a seasoned dosa tawa and heat it. 
• Once heated, cook the kebabs on both the sides very well. **Please don't cover while cooking.
• Serve hot with green chutney and/or dip of your choice.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.