Healthy Recipes
All Courses

Sesame and Other Seed Butters

dairy-free recipes desserts recipes healing recipes healthy recipes kids friendly recipes oil-free recipes plant-based vegan recipes refined-sugar recipes Oct 04, 2019
Sesame and Other Seed Butters
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: depends on usage

Ingredients

  • Sesame seeds :100 gm

Method

  • Roast sesame seeds on a slow flame till the popping stops. Do not let the seeds burn. The slower you roast them the better they will be.
  • Place them in the grinder up to a height of 1 inch.
  • Grind until it turns to butter. If it is not evenly crushed, stir and grind again.

Variations

  • Use the sesame seeds without roasting them. Being raw, this is healthier than the roasted version, and some people like it as much. A similar butter may be made with sunflower seeds.

To know more, please visithttps://sharan-india.org/healthy-recipes/


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.