Prep Time: 15 minutes

Cook Time: No Cooking Involved

Servings: 2-3 Servings

Inspired by Assamese cuisine this side dish is a yummy pickle-like addition to meals. At the start of mango season when raw mangoes are in abundance in the market, add this amply to meals for taste and health both!

Jaggery balances the sourness of mangoes. The pungent raw mustard oil zings up the chillies. Together they create the magic of flavours and show just how easy it is to add taste to meals naturally!

Ingredients

• Raw Mangoes: 2
• Onion medium size: 1
• Green Chillies: 3-4
• Rock salt: to taste
• Honey: ½ tsp
• Cold pressed Mustard Oil: 2-3 tsp

Method

• Wash raw mangoes well.
• Peel the outer skin. You can choose to cut with the outer skin too.
• Chop it finely.
• Chop the onions & green chillies finely.
• Add all ingredients in a bowl and toss well.
• Drizzle the mustard oil and mix well.
• Taste test for sour and sweet balance.

Enjoy with a meal!

Eating guide:

• Food group: Vegetable (Raw Mango until ripe, falls in vegetable category)
• Can be combined with other food groups including non-veg (except fruits)
• Raw mango is a great addition in vegetable juices and salads. Simply chop and add to salads for zing or have it as delectable side dish with meals.

Image courtsey for title pic:www.indiamart.com

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