Prep Time: 10 minutes

Cook Time: 03 minutes

Servings: 2 Servings

When you want something sweet, but not so sweet! When you want something nice and tasty but not unhealthy! Here’s a quick-fix and short-eat to satisfy those not so clear cravings.

Ingredients

• Poha: ½ cup
• Almonds: ¼ cup
• Dry ginger powder: 1 tsp
• Cardamom: 1 pod
• Organic jaggery powder: 3 tbsp
• Water: 1 tbsp
• Rock salt: 1 pinch
• Roasted crushed nuts/ poppy seeds: to coat the dough.

Method

• Grind poha in a mixie to get as fine a powder as you can get.
• Transfer to a mixing bowl.
• Grind almond, cardamom, salt and ginger powder to get a fine powder.
• Add it to the mixing bowl with powdered poha.
• In a pan boil jaggery powder with a tbsp of water for 3 minutes or until completely melted and syrupy.
• Add the melted jaggery syrup to the mixing bowl little by little and knead into a soft dough.
• Shape the dough into a cylinder and roll it in nut powder or poppy seeds to coat it.

• Cut slices and serve. You can flatten and press with a fork to get a design as seen in the coverpicture.
• Best served after a few hours.

Eating guide:

• Food group: grains and nuts
• The energy-boosting ingredients can serve as an anytime snack.
• Good to serve as a snack to toddlers or as a travel snack.

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