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No grain, low fat sweet potato chocolate brownies

dairy-free recipes desserts recipes healing recipes healthy recipes kids friendly recipes oil-free recipes plant-based vegan recipes refined-sugar recipes Sep 17, 2019
No grain, low fat sweet potato chocolate brownies
Prep Time: 02 Hour 10 minutes
Cook Time: 15 minutes
Servings: 5 Servings

Brownies are usually heavy on grains, dairy and sugar. This is a healthier version of a brownie with none of the hamful ingredients. So it does not leave you stuffed and bloated.

Ingredients

  • 2 sweet potatoes

  • 1/4 cup coconut flour or more

  • 2 tsp raw unrefined cold pressed coconut oil

  • 1/2 tsp cinnamon powder

  • 1/2 cup organic dark jaggery powder

  • 3 tsp raw cacao powder 


Method

  •  Remove the skin, cut and steam the sweet potatoes

  • Mash them really well

  • Dry roast the coconut flour on a low flame for 4 minutes just until warm (don't brown)

  • Now mix the rest of the ingredients including oil and mix well until a firm dough texture is obtained

  • Add some more coconut flour if needed

  • Flatten it onto a greased plate or tray and refrigerate for a couple of hours

  • Cut and serve


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