Prep Time: 20 minutes

Cook Time: No cooking involved

Servings: 8 Servings

Ingredients

• 2 cucumbers
• 1 small piece yellow pumpkin 2” X 4”
• 15 – 20 tender tindori/tendli
• 1 green bell pepper
• 1 yellow bell pepper
• 1 red bell pepper
• 1 large carrot or 2 small ones
• 1 medium white radish (Optional)
• 2 zucchini

Dressing

• 1 ½ cup grated coconut
• 1 ¼ tbsp ground mustard
• ¼ tsp pepper
• lemon juice
• salt

Method

• Chop all the vegetables into small cubes.
• Cut the tindori into diagonal discs.
• Grind all the ingredients of the dressing into a smooth paste

To serve

• Mix the dressing with the salad veggies. Garnish with finely chopped coriander leaves

To know more, please visithttps://sharan-india.org/healthy-recipes/

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.