Prep Time: 15 minutes

Cook Time: 05 minutes

Servings: 1 Serving

Whether you are looking for a rejuvenating drink in-between meals or a detox tea that removes toxins from your body and even reduces your waistline, you can opt for this mint and lemon infusion tea. Mint is known for its digestive properties and lemon plays an important role in weight loss. This tea can be consumed in either hot or cold weather and also strengthens your immune system. Grab your mug and pour this simple yet effective tea for yourself and your loved ones!

Ingredients

• Water: 1 cup
• Fresh mint leaves: few sprigs
• Lemon: 1 slice
• Honey: if needed (as per taste)

Method

• Bring water to a boil.
• Now add few sprigs of fresh mint leaves and let it infuse for 5 minutes.
• Strain the tea into a cup and squeeze 1 slice of lemon in it.
• Add a few drops of honey to the tea (if needed).

Eating Guide:

• Food Group: Tea (Spices & Herbs).
• Can be consumed in both hot and cold weather.
• Drink preferably without honey for maximum benefit.

Grow mint at home and enjoy its benefits every day.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.