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Mint Tea - substitute your regular tea

dairy free recipes healing recipes healthy drinks healthy recipes plant based vegan recipes refined sugar free recipes tea coffee Jan 28, 2019
Mint Tea - substitute your regular tea
Prep Time: 02 minutes
Cook Time: 10 minutes
Servings: 2 Servings

Making a mint tea from scratch is simple and easy, and it's great to have on hand as an alternative to the regular dairy tea. For those of you who are tea-fans and would not want to forgo your liking for your favourite comfort drink, this recipe is a great respite. Prepared using the flavourful, healthful mint and nut-milk, this Mint tea would not take much time for you to get adapted to in order to transition to a healthier lifestyle!


Ingredients

  • Fresh/Dried mint leaves (pudina leaves): 2 tsp
  • Water: 2.5 cups
  • Honey: 1-2 tsp

Method

  • Wash the mint leaves in fresh water. In a tea pan add water and the mint leaves.
  • Boil the water for 3-4 min till the flavours and aroma of the mint starts infusing in the water.
  • The water will start becoming green. Let the quantity of green color in the water increase.
  • Pour this tea in your favourite mug.
  • Add 1-2 tsps of honey (as per desired sweetness)

Eating guide:

  • Food group: Herbs (Teas & drink)
  • Apt for winter season, when you crave something hot. A good replacement to the regular dairy tea.

Image credit for title pic:www.bbcgoodfood.com


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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