Prep Time: 05 minutes

Cook Time: No Cooking Involved

Servings: 2-3 Servings

Melons or kharbujas are found in abundance during the summer months. This water-rich food is nature’s gift to keep us hydrated. Kharbujas are sweet and tasty by themselves so you can have them as it is. But

Ingredients

• Cantaloupe (Kharbuja) - 1 (Medium Sized, Peeled)
• Honey - 2 tbsp
• Lime- 1

Method

• Slice the kharbujainto ribbons as thin as possible.
• Drizzle honey on it.
• Top it with lime juice and serve.

Eating Guide:

• Food Group: Fruits
• Fruits are pre-digested foods and also a great source of fibre & nutrition. Add them liberally to your dietary intake.
• Best to have in the morning and not to be mixed with any other food group.
• Water-rich fruits and veggies are a wonderful way to stay hydrated naturally.

Image courtesy for title picture: www.bonappetit.com

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