Healthy Recipes
All Courses

Chole (Chickpea) and avocado salad

dairy free recipes gluten free recipes healing recipes healthy recipes kids friendly recipes oil free recipes plant based vegan recipes salads recipes Jun 18, 2019
Chole (Chickpea) and avocado salad
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 6 Servings

Here’s a healthy chole recipe you could even have as a complete meal!

Extra tip : You can sprinkle chilli flakes on crisp chickpeas.


Ingredients

  • 1/2 cup mixed greens of your choice
  • 1 large cucumber, chopped
  • 1 big tomato, chopped
  • 1 avocado, chopped
  • 2 bowls chickpeas
  • 2 tablespoons cold pressed oil (optional)
  • 2 teaspoons smoked paprika
  • 1 1⁄2 teaspoon garlic salt
  • 2 tablespoons cold pressed oil (optional)
  • 2 tablespoons fresh lemon juice
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon black pepper

Method

  1. Pressure cook chickpeas for 7-10 minutes. Cool it down.
  2. In a large bowl, mix together the chickpeas, cold pressed oil, paprika, and black salt.
  3. Roast it on a cast iron pan till it becomes crisp.
  4. Dice the cucumber and add to a large bowl.
  5. Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, cold pressed oil, lemon juice, salt, and pepper, and mix until well combined.
  6. Divide between individual bowls and serve.
  7. Enjoy!

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.