Prep Time: No preparation involved 

Cook Time: No cooking involved 

Servings: 2 Servings

A simple way to add raw veggies into your diet!

Ingredients

• Bell pepper - 2 full pieces 
• Avocado ripe  - 2 
• Tomato (finely chopped) - 2 
• Onion (finely chopped)- 1
• Finely chopped garlic - 5 pieces
• Corn (Indian) - 5 tbsp (boiled/steamed)
• Mushroom - 7 pieces  
• Spring onion chopped- 3tbsp
• Salt - as per taste
• Pepper - as per taste
• Methi leaves chopped finely - 2 tbsp
• Broccoli (blanched, chopped into small pieces)  - 2 tbsp

Method

• In a Kadai, add finely chopped mushroom and cook till water comes out and dries (without oil ) and keep it aside.

• Cut capsicum into 2 and deseed.

• Then in an oven toast the capsicum (outer skin facing up)  at 180 deg for 15 to 20  min ( you will see the edges brown and skin with wrinkles on it ) . Take it out and keep it separately.

• Guacamole filling: In a bowl smash the flesh of the avocado and to it put chopped onion, garlic, tomato, methi leaves, spring onion, corn, sauteed mushroom, blanched broccoli, salt and pepper. Mix properly.

• Assembling: On a plate place the oven-toasted bell pepper-like a boat , then fill the guacamole filling and garnish with methi seeds.

  Note - You can skip mushroom as per choice

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