Healthy Recipes
All Courses

Besan and flax pizza - no wheat & dairy, natural ingredients only

dairy-free recipes desserts recipes healing recipes healthy recipes kids friendly recipes oil-free recipes plant-based vegan recipes refined-sugar recipes snacks recipes Jan 04, 2019
Besan and flax pizza - no wheat & dairy, natural ingredients only
Prep Time: 45 minutes
Cook Time: 01 Hour
Servings: 1-2 Servings

Pizza is termed as 'junk food'. But this one isn't junk - Quick and Healthy besan and flax pizza tawa roasted. It is gluten free, dairy free and also free from any artificial additives. My girls love it & I'm sure your kids will love it too. Try soon, it's quite simple.


Ingredients

  • Veggies: Capsicum, tomato , onion , pineapple , zucchini sautéed mildly without any oil
  • Crust:
    • Roasted besan 1 cup
    • Lime juice
    • Italian seasoning
    • Garlic powder
    • 2 Flax eggs ( 1 tbsp spoon flax powder : 3 tbsp water ) mix until it forms a jelly
    • 1 tbsp coconut flour
    • Rock salt
    • Pepper crushed
  • Mix a thick batter and keep it aside for 1 hour
  • Roll the batter and use a steel round box to give it a uniform shape. Since this does not have yeast, you can use a tawa to slow roast this. I have not used any oil in this recipe even while roasting .
  • Tomato sauce :-
    • Blanched tomatoes peeled
    • Raw Garlic
    • Raw onion
    • Italian seasoning
    • Dates
    • Salt
    • Pepper
    • Cook the ground mixture of the above until it’s thick
  • Cheese :-
    • Soaked cashew
    • Mustard powder
    • Lime
    • Salt
    • Garlic
    • Blend with water.

Method

  • Custom made easy pizza
  • Veggies sautéed mildly without any oil
  • Crust :-Mix a thick batter and keep it aside for 1 hour
  • Roll the batter and use a steel round box to give it a uniform shape. Since this does not have yeast, you can use a tawa to slow roast this. I have not used any oil in this recipe even while roasting.
  • Tomato sauce:-Cook the ground mixture of the above until it’s thick
  • Cheese:- blend with enough water
  • Arrangement
  • On the crust, spread the sauce, sprinkle some Italian seasoning and add all the veggies and cheese and enjoy. Additionally, some jalapeño and olives can also be used as a topping.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.