Prep Time: 12 hours

Cook Time: 01 hour

Servings: 3-4 Servings

Ingredients

• 3 onions, chopped and sprinkled with salt
• 1 tbsp red pepper powder (sweet)
• 1 tsp chili powder
• a bunch of basil, chopped
• 3 cups cooked beans
• 2/3 cup brown rice washed and soaked for 8-10 hours
• 2 tomatoes cut in to small pieces
• salt and black pepper to taste

Method

• Heat the pan and fry onion till golden.
• Then add the red pepper powder and chili powder.
• Add the rice which is well washed before.
• Cook it for 2-3 min then add the tomatoes and black pepper powder, salt and 2 glasses of water.
• Put the beans in big tray, then add the rice, salt to taste and at the end add the basil.
• Mix everything well and bake for about 40 min at about 180°C.

To know more, please visithttps://sharan-india.org/healthy-recipes/

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